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Our Lunch and Learns

enhance staff wellness

Start Living Corporate Wellness is about erasing the stigma surrounding mental health through education and open dialogue.


To facilitate this process, we offer our popular Lunch and Learn sessions, hosted by professional instructors. We also customize these sessions to suit your needs.

The Benefits

Lunch and Learn is an easy way to develop employees while creating a workplace of communication, collaboration and learning. The format promotes an open platform of information for employees, a platform that allows employees to learn, share ideas and encourages each other to grow.

  • An opportunity for staff to openly discuss mental health issues in the workplace.

  • Open channels of communication between management and staff.

  • Inspire future conversations that develop team cohesion.

Suggested Lunch and Learn Topics

  • Intro to Health & Well-Being

  • Stress Reduction & Self-Compassion

  • Mental Health Financing

  • Mental Health & Substance Abuse Services

  • Stress Reduction & Quality of Sleep

  • Building Resilience in Social Workers

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